2201 李玲红

2201 马子朔

Psychological Health Matters

The memory of our past days eventually vanished, since we have grown not only physically, but also mentally. There is no denying that with the society advancing rapidly, the college students are facing more and more problems, notably mental ones nowadays. As far as I am concerned, it is actually of significance to pay much attention to students’ psychological health. And then, I would like to put forward some measures to assist students to avoid getting involved in psychological problems and remain a condition of fine spirit.

Take an active part in doing exercise.

Being employed in studying truly becomes a drain on your energy, let along spiritual strength. If any individuals persistently hold a thought that they feel like they have been studying and learning for a long time, they are supposed to see to it that they participate in doing exercise. By doing so, they will finally obtain a strong and healthy body which ensure students that they will successfully tackle any difficulties.

Be sociable and seek help from your friends.

Everyone needs assistance from friends. There is no possibility that one can sail the ocean of life single handed. The term, friends, covers a wild range of meanings. However, no matter who they are, they play an important role in our daily life. Therefore, please treasure your friends and keep in contact with them from time to time. You can tell it’s simple to be sociable. When in trouble, please don’t attach much significance to your seeking-help words. I sincerely believe that your friends will help you out of predicament no matter what costs.

Have a good rest.

Just like the old saying goes that “When the moon is fullest, it begins to wane. When it’s darkest, it begins to grow”. Suppose, you concentrate on working from the sun rising in the east to the moon descending above mountains. I am wondering how long you will carry on this kind of working style. Consequently, we need rests to charge ourselves. I am sure that you definitely don’t want to become the Jake whose life contains no play but only work.

Unfortunately, nowadays more and more news that youths are left with no choices but to commit suicide because of psychological pressure extremely hurt out hearts, so immediate actions must be taken right now. Every citizen is supposed to contribute their effort to establishing a harmonious society where people are able to form a steady mental condition. I took my first step to list some suggestions, how about you?

2202 张松娟

2202 李怡霖

Clink a Cup with Spring

Having sent off the cold winter, we ushered in the sunny spring of March. On this wonderful and peaceful day, I have a different date with spring.

Mr. Li Dazhao once said, "The most interesting thing in life is to send the old and welcome the new, because the highest desire of mankind is to create life at all times."

The road is still yesterday's road, but the milestone is new; the song is still yesterday's song, but today's singing is more beautiful; the sun is still the sun of yesterday, but it emits a completely new light. When we look at the first morning sun in the east; should we check ourselves: Is my dream still there, and is my heart still flying? We once had glory, but that has become a sweet memory beside our pillow. Perhaps, we have also suffered setbacks, but that has become a few bitter tears. To forget past successes and failures, we just need to engrave our experiences and lessons in our hearts, and let the past glories inspire us. Past failures are just a foil to future successes.

I am fully prepared for the beginning of school. come on. Strive to make significant progress in physical health, academic advancement, and moral character in the new semester!